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Saturday, 15 December 2012

POTASSIUM CONTENT IN FOOD



Patient with chronic renal failure (CRF) usually have hyperkalaemia or high potassium in the blood. (Normal is 3.5 to 5.5 mEg/L) .Potassium is importance for heart beat and fluid, pH and electrolyte balance.





Example low, moderate and high potassium foods

TYPE OF FOOD
Low potassium (<50 mg/serving)
Moderate potassium (50-100mg/serving)
High potassium
(>100 mg/serving)
dairy product

Non-dairy whipped topping
milk
soy milk
yogurt
ice cream
chocolate
bread and cereal
white bread, rice, cereal, noodle, and oat
Bran bread , muffin.

Fruits
Strawberry, Plums, Watermelon, Berries, Fruit Cocktail, Lemon and guava
Apples, Pineapple, Peaches, Oranges and
Rambutan
Avocados, Bananas
Durian, Cempedak
Nangka, Mata kucing
Dried fruit, Honeydew, Kiwi, Mangos, Papaya and Prune juice
Vegetables
Bean sprout, bitter groud, cucumber, kangkung, cabbage, ketola, and white radish.
All variety of bean, asparagus, tomato, and pumpkin
Banana stem, jantung pisang, petai, sawi,mushroom, potato, broccoli, tuber, bayam and kalian.
Protein rich food

Peanut butter, egg, poultry, fish, pork, beef and veal
Soy product, nut, dried bean and peas
beverages
Syrup drink
Barley, Chinese tea, sugar cane juice.
Canned fruits juice, chocolate drink, coffee, coconut water.

It is important to remember that almost all foods contain potassium. Serving size will determine whether foods are a low, moderate, or high potassium level. A large serving size of a low potassium food can become a high potassium food.






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