Doctors
usually advise the ESRD patients to watch their diet, this should reduce, that
should avoid, this shouldn’t take. Then,
what else is left? What should they eat?
Here, I
will list out the recommendation micro and macronutrients needed for ESRD
patients. Of course, I will also provide
the list of food choices that ESRD patients are save to consume. Let’s find out what are they.
First, we
need to determine which type of dialysis the patient undergoing. Basically there are two types of dialysis:
hemodialysis and continuous ambulatory peritoneal dialysis (CAPD). The energy and nutrients requirement for both
of these are different.
HEMODIALYSIS
NUTRIENTS
|
RECOMMENDATION
|
RATIONALE
|
||
Calories
|
35 kcal/kg body
weight (<60 y/o)
30-35 kcal/kg
(>60 y/o)
|
Energy expenditure
of the hemodialysis patients are the same as those healthy individuals. However, the energy intake should be
adjusted according to the physical activity.
|
||
Protein
|
1.3 g/kg BW (severe
malnourish/acute
illness)
|
Intake of less than
1.2 g/kg BW per day might lead to negative nitrogen balance.
|
||
Carbohydrate
|
50-60% of total
calories
|
Less than 50% of
energy intake from CHO will cause elevation in proportion of protein and fat.
For diabetic
patients, complex CHO and dietary fiber are recommended.
|
||
Fats
|
25-35% of total
calories
<7% total
calories of SFA
10% of total
calories of PUFA
20% of total
calories of MUFA
<200 mg/day of
cholesterol
|
Patients are at high
risk of CVD.
|
||
Sodium
|
2-3 g/day
|
High sodium intake
will increase thirst in patients.
|
||
Fluids
|
750-1000 ml/day
|
|||
Potassium
|
2-3 g/day
|
Hyperkalemia will
cause cardiac arrhythmias.
|
||
Phosphate
|
800-1000 mg/day
|
Hyperphosphatemia
will cause elevation of PTH and results in bone disease.
|
||
Calcium
|
<1500 mg/day
|
Avoid:
Dairy products and
soybean products
|
||
Iron
|
200 mg/day
|
In hemodialysis,
blood loss increases through dialysers, therefore, there is a need to take
supplementation to maintain adequate iron stores.
|
SAMPLE OF
ONE DAY MENU
MEAL TIME
|
FOOD
|
AMOUNT
|
Breakfast
|
Plain tosai
Yellow dhall gravy
Tea/coffee + sugar
|
1 pcs
½ cup
1 tbsp
|
Morning tea
|
Kuih apam gula
hangus
Tea/coffee + sugar
|
1 pcs
1 tbsp
|
Lunch
|
Cooked rice
Fried ikan kembong
coated with corn flour
Cabbage stir-fried
Watermelon
|
150 g
80 g
½ cup
1 slice
|
Afternoon snack
|
Tea +sugar
Fried popia
|
200 ml
2 pieces
|
Dinner
|
Fried mee Chinese
style + chicken pieces + mustard leaves (cut & soaked)
Barley water + sugar
Lai
|
80 g
1 tbsp
1 no
|
CAPD
NUTRIENTS
|
RECOMMENDATION
|
RATIONALE
|
||
Calories
|
35 kcal/kg body
weight (<60 y/o)
30-35 kcal/kg
(>60 y/o)
*Includes calories
from dialysate due to glucose absorption.
|
Approximately 60-70%
of dialysate fluid glucose may be absorbed.
Small and frequent
meals are recommended due to early satiety in patients.
|
||
Protein
|
1.3 g/kg BW (severe
malnourish/acute
illness)
|
Intake of less than
1.3 g/kg BW per day might lead to negative nitrogen balance.
|
||
Carbohydrate
|
50-60% of total
calories
|
Less than 50% of
energy intake from CHO will cause elevation in proportion of protein and fat.
For diabetic
patients, complex CHO and dietary fiber are recommended.
|
||
Fats
|
25-35% of total
calories
<7% total
calories of SFA
10% of total
calories of PUFA
20% of total
calories of MUFA
<200 mg/day of
cholesterol
|
Patients are at high
risk of CVD.
|
||
Sodium
|
2-4 g/day
|
High sodium intake
will increase thirst in patients.
|
||
Fluids
|
Up to 1500 ml/day
|
Ultrafiltration
normally can remove 2-2.5kg fluid per day.
|
||
Potassium
|
3-4 g/day
|
Hypokalemia may
occur due to continuous removal of potassium in dialysate.
|
||
Phosphate
|
800-1000 mg/day
|
Hyperphosphatemia
will cause elevation of PTH and results in bone disease.
|
||
Calcium
|
<2000 mg/day
|
Avoid:
Dairy products and
soybean products
|
||
Iron
|
200 mg/day
|
In hemodialysis,
blood loss increases through dialysers, therefore, there is a need to take
supplementation to maintain adequate iron stores.
|
SAMPLE ONE DAY MENU
MEAL TIME
|
FOOD
|
AMOUNT
|
Breakfast
|
Fried meehoon +
fried egg
Tea/coffee + sugar
|
½ cup
1 tbsp
|
Lunch
|
Cooked rice
Roasted pandan
chicken
Old cucumber soup
Apple
|
100 g
|
Afternoon snack
|
Tea +sugar
Kuih lapis
|
1tbsp
1 pieces
|
Dinner
|
Cooked rice
Fish, fried in
chilli
Fried petola +
fuchok + su-un
Papaya
|
100 g
1 slice
|
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